AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 25 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 25 reps
Result
Result
190 reps | Rx'd ⚡ 18 repsStats
WOD Count
3656th
Level
80
Avg Power Output
123.8 (ft*lbs)/sec (-10.6)
Training Days
79 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
3656th
Level
80
Avg Power Output
123.8 (ft*lbs)/sec (-10.6)
Training Days
79 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 12,750
Row Calories
12,735 Reps (+55)Milestone 1,950
Handstand Push-up
1,830 Reps (+25)Milestone 7,800
Deadlift
7,560 Reps (+55)Milestone 47,500
Squat
45,056 Reps (+55)Milestone 15,000
Wall Ball
14,737 Reps (+55)History (3)
History (3)