Bo Liu Bo Liu

03-21-2016 4:51 PM

03-21-2016 4:51 PM


16.4 / 17.4 - CrossFit Games Open 16.4 / 17.4 - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 35 reps

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 35 reps

Result

200 reps | Rx'd

Result

200 reps | Rx'd

Community

Community


Stats

WOD Count

1078th

Level

88

Avg Power Output

≈ 75.3 (ft*lbs)/sec

Training Days

47 (2024)

History

3

Stats

WOD Count

1078th

Level

88

Avg Power Output

≈ 75.3 (ft*lbs)/sec

Training Days

47 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

167 reps

Movement Progress

Movement Progress

Milestone 3,750

Row Calories

3,679 Reps (+55)

Milestone 2,400

Handstand Push-up

2,306 Reps (+35)

Milestone 2,600

Deadlift

2,453 Reps (+55)

Milestone 20,000

Squat

17,903 Reps (+55)

Milestone 5,500

Wall Ball

5,477 Reps (+55)

History (3)

History (3)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bo Liu. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bo Liu. start your free trial