AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 35 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 35 reps
Result
Result
200 reps | Rx'dStats
WOD Count
1078th
Level
88
Avg Power Output
≈ 75.3 (ft*lbs)/sec
Training Days
47 (2024)
History
3
Stats
WOD Count
1078th
Level
88
Avg Power Output
≈ 75.3 (ft*lbs)/sec
Training Days
47 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,679 Reps (+55)Milestone 2,400
Handstand Push-up
2,306 Reps (+35)Milestone 2,600
Deadlift
2,453 Reps (+55)Milestone 20,000
Squat
17,903 Reps (+55)Milestone 5,500
Wall Ball
5,477 Reps (+55)History (3)
History (3)