Bo Liu Bo Liu

03-17-2017 10:08 PM

03-17-2017 10:08 PM


16.4 / 17.4 - CrossFit Games Open 16.4 / 17.4 - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 44 reps

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 44 reps

Result

209 reps | Rx'd 24 reps

Result

209 reps | Rx'd 24 reps

Community

Community


Stats

WOD Count

1723rd

Level

93

Avg Power Output

115.6 (ft*lbs)/sec (+43.8)

Training Days

46 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1723rd

Level

93

Avg Power Output

115.6 (ft*lbs)/sec (+43.8)

Training Days

46 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

205 reps

Milestone Reached

Handstand Push-up

3,750 Reps

Milestone Reached

Deadlift

3,800 Reps

Movement Progress

Movement Progress

Milestone 6,750

Row Calories

6,327 Reps (+55)

Milestone 3,900

Handstand Push-up

3,765 Reps (+44)

Milestone 4,200

Deadlift

3,819 Reps (+55)

Milestone 30,000

Squat

27,590 Reps (+55)

Milestone 8,000

Wall Ball

7,878 Reps (+55)

History (3)

History (3)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bo Liu. start your free trial
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