David Wood David Wood

03-28-2016 1:40 PM

03-28-2016 1:40 PM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 165 lbs

Level 68


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


Sets


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 165 lbs

Level 68


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


Result

2625 lbs | 155 lbs, 165 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd -150 lbs

Result

2625 lbs | 155 lbs, 165 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd -150 lbs

Community

Community


Stats

WOD Count

1482nd

Level

88

Work Performed

9,716 ft*lbs (-41)

Training Days

31 (2024)

History

3

Stats

WOD Count

1482nd

Level

88

Work Performed

9,716 ft*lbs (-41)

Training Days

31 (2024)

History

3


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

17,763 Reps (+15)

Milestone 1,300

Overhead Squat

1,157 Reps (+15)

History (3)

History (3)

1 / 3
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