David Wood David Wood

06-24-2013 1:03 PM

06-24-2013 1:03 PM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 175 lbs

Level 73


3 Overhead Squats | 195 lbs

Level 83


Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 175 lbs

Level 73


3 Overhead Squats | 195 lbs

Level 83


Result

2265 lbs | 95 lbs, 135 lbs, 155 lbs, 175 lbs, and 195 lbs | Rx'd

Result

2265 lbs | 95 lbs, 135 lbs, 155 lbs, 175 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

521st

Level

75

Work Performed

8,642 ft*lbs

Training Days

75 (2024)

History

3

Stats

WOD Count

521st

Level

75

Work Performed

8,642 ft*lbs

Training Days

75 (2024)

History

3


Achievements

Achievements

Milestone Reached

Overhead Squat

300 Reps

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,699 Reps (+15)

Milestone 500

Overhead Squat

307 Reps (+15)

History (3)

History (3)

1 / 3
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Wood. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Wood.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Wood. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Wood. start your free trial