Rob Moran Rob Moran

12-06-2011 3:28 AM

12-06-2011 3:28 AM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 135 lbs

Level 12


Sets


1 Clean & Jerk | 135 lbs

Level 12


Result

15 mins | 135 lbs | 135 lbs | Rx'd

Result

15 mins | 135 lbs | 135 lbs | Rx'd

Community

Community


Stats

WOD Count

202nd

Level

-

Avg Power Output

1.3 (ft*lbs)/sec

Training Days

156 (2024)

History

9

Stats

WOD Count

202nd

Level

13

Avg Power Output

1.3 (ft*lbs)/sec

Training Days

156 (2024)

History

9


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

821 Reps (+1)

Milestone 100

Clean & Jerk

92 Reps (+1)

Milestone 1,000

Shoulder-to-Overhead

869 Reps (+1)

Milestone 300

Jerk

276 Reps (+1)

History (9)

History (9)

1 / 9
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial