Rob Moran Rob Moran

12-02-2013 2:27 PM

12-02-2013 2:27 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 165 lbs

Level 27


Sets


1 Clean & Jerk | 165 lbs

Level 27


Result

165 lbs | 165 lbs | Rx'd 30 lbs

Result

165 lbs | 165 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

463rd

Level

-

Work Performed

1,336 ft*lbs (+175)

Training Days

61 (2024)

History

9

Stats

WOD Count

463rd

Level

25

Work Performed

1,336 ft*lbs (+175)

Training Days

61 (2024)

History

9


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,299 Reps (+1)

Milestone 300

Clean & Jerk

216 Reps (+1)

Milestone 1,750

Shoulder-to-Overhead

1,686 Reps (+1)

Milestone 500

Jerk

431 Reps (+1)

History (9)

History (9)

1 / 9
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
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