Rob Moran Rob Moran

06-03-2017 11:46 PM

06-03-2017 11:46 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 75 kg

Level 30


Sets


1 Clean & Jerk | 75 kg

Level 30


Result

75 kg | 75 kg | Rx'd -4.37866 kg

Result

75 kg | 75 kg | Rx'd -4.37866 kg

Community

Community


Stats

WOD Count

1589th

Level

-

Work Performed

1,348 ft*lbs (-61)

Training Days

64 (2024)

History

9

Stats

WOD Count

1589th

Level

26

Work Performed

1,348 ft*lbs (-61)

Training Days

64 (2024)

History

9


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,939 Reps (+1)

Milestone 750

Clean & Jerk

668 Reps (+1)

Milestone 4,750

Shoulder-to-Overhead

4,661 Reps (+1)

Milestone 1,300

Jerk

1,191 Reps (+1)

History (9)

History (9)

1 / 9
0 Comments

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