Keith Sirois Keith Sirois

04-05-2016 2:25 PM

04-05-2016 2:25 PM


Push Jerk : 1 Rep Max Push Jerk : 1 Rep Max

Sets


1 Push Jerk | 215 lbs

Level 74


Sets


1 Push Jerk | 215 lbs

Level 74


Result

215 lbs | 215 lbs | Rx'd 15 lbs

Result

215 lbs | 215 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

841st

Level

66

Training Days

50 (2024)

History

4

Stats

WOD Count

841st

Level

66

Training Days

50 (2024)

History

4


Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,019 Reps (+1)

Milestone 500

Jerk

388 Reps (+1)

History (4)

History (4)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial