Keith Sirois Keith Sirois

07-12-2019 5:03 AM

07-12-2019 5:03 AM


Push Jerk : 1 Rep Max Push Jerk : 1 Rep Max

Sets


1 Push Jerk | 225 lbs

Level 80


Sets


1 Push Jerk | 225 lbs

Level 80


Result

225 lbs | 225 lbs | Rx'd -10 lbs

Result

225 lbs | 225 lbs | Rx'd -10 lbs

Community

Community


Stats

WOD Count

1398th

Level

75

Training Days

67 (2024)

History

4

Stats

WOD Count

1398th

Level

75

Training Days

67 (2024)

History

4


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 5,250

Shoulder-to-Overhead

5,157 Reps (+1)

Milestone 900

Jerk

856 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial