Keith Sirois Keith Sirois

09-12-2018 7:26 PM

09-12-2018 7:26 PM


Push Jerk : 1 Rep Max Push Jerk : 1 Rep Max

Sets


1 Push Jerk | 235 lbs

Level 85


Sets


1 Push Jerk | 235 lbs

Level 85


Result

235 lbs | 235 lbs | Rx'd 20 lbs

Result

235 lbs | 235 lbs | Rx'd 20 lbs

Community

Community


Stats

WOD Count

1295th

Level

80

Training Days

86 (2024)

History

4

Workout

Personal Record

Push Jerk PR

1 @ 235 lbs 💣

Stats

WOD Count

1295th

Level

80

Training Days

86 (2024)

History

4

Workout

Personal Record

Push Jerk PR

1 @ 235 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,695 Reps (+1)

Milestone 900

Jerk

707 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial