Run, 400 m
17 Snatches, 65 lbs
29 Push-ups
17 Sit-ups
29 Back Squats, 65 lbs
1 Rope Climb
17 Burpee Box Jump Overs, 20 in
29 Push Press, 65 lbs
17 Overhead Squats, 65 lbs
29 Double Unders
Run, 400 m
17 Snatches, 65 lbs
29 Push-ups
17 Sit-ups
29 Back Squats, 65 lbs
1 Rope Climb
17 Burpee Box Jump Overs, 20 in
29 Push Press, 65 lbs
17 Overhead Squats, 65 lbs
29 Double Unders
April 12, 2016 6:05 PM
17 mins 10 secs | Not Rx'd
772nd WOD
Result
Result
17 mins 10 secs | Not Rx'dNotes
This was super fun. Well done!
Notes
This was super fun. Well done!
Stats
WOD Count
772nd
Level
-
Training Days
50 (2024)
History
3
Stats
WOD Count
772nd
Level
-
Training Days
50 (2024)
History
3
Achievements
Achievements
Milestone Reached
Overhead Squat
700 Reps
Movement Progress
Movement Progress
Milestone 1,300
Back Squat
1,190 Reps (+29)Milestone 4,250
Box Jump
3,800 Reps (+17)Milestone 2,500
Burpee
2,107 Reps (+17)Milestone 10,000
Double Under
9,990 Reps (+29)Milestone 13,000
Jump Rope
12,665 Reps (+29)Milestone 900
Overhead Squat
715 Reps (+17)Milestone 1,900
Push Press
1,778 Reps (+29)Milestone 12,750
Push-up
12,583 Reps (+29)Milestone 100
Rope Climb
68 Reps (+1)Milestone 310,000
Run
306,096 Meters (+400)Milestone 3,000
Shoulder-to-Overhead
2,817 Reps (+29)Milestone 16,000
Sit-up
15,551 Reps (+17)Milestone 1,800
Snatch
1,523 Reps (+17)Milestone 25,000
Squat
23,380 Reps (+46)History (3)
History (3)
