Run, 400 m
17 Snatches, 65 lbs
29 Push-ups
17 Sit-ups
29 Back Squats, 65 lbs
1 Rope Climb
17 Burpee Box Jump Overs, 20 in
29 Push Press, 65 lbs
17 Overhead Squats, 65 lbs
29 Double Unders
Run, 400 m
17 Snatches, 65 lbs
29 Push-ups
17 Sit-ups
29 Back Squats, 65 lbs
1 Rope Climb
17 Burpee Box Jump Overs, 20 in
29 Push Press, 65 lbs
17 Overhead Squats, 65 lbs
29 Double Unders
April 4, 2017 5:05 PM
18 mins 11 secs | Not Rx'd
1011th WOD
Result
Result
18 mins 11 secs | Not Rx'd 1 min 1 secNotes
Charmed by the name. Not so much the wod
Notes
Charmed by the name. Not so much the wod
Stats
WOD Count
1011th
Level
-
Training Days
55 (2024)
History
3
Stats
WOD Count
1011th
Level
-
Training Days
55 (2024)
History
3
Achievements
Achievements
Milestone Reached
Jump Rope
17,000 Reps
Movement Progress
Movement Progress
Milestone 1,900
Back Squat
1,739 Reps (+29)Milestone 5,750
Box Jump
5,560 Reps (+17)Milestone 3,500
Burpee
3,420 Reps (+17)Milestone 14,000
Double Under
13,192 Reps (+29)Milestone 19,000
Jump Rope
17,017 Reps (+29)Milestone 1,100
Overhead Squat
985 Reps (+17)Milestone 2,500
Push Press
2,496 Reps (+29)Milestone 16,250
Push-up
16,008 Reps (+29)Milestone 100
Rope Climb
72 Reps (+1)Milestone 430,000
Run
414,254 Meters (+400)Milestone 3,750
Shoulder-to-Overhead
3,630 Reps (+29)Milestone 19,000
Sit-up
18,688 Reps (+17)Milestone 2,200
Snatch
2,035 Reps (+17)Milestone 32,500
Squat
31,580 Reps (+46)History (3)
History (3)
