Sets
5 Front Squats | 45 lbs
Level 1
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 195 lbs
Level 48
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
Sets
5 Front Squats | 45 lbs
Level 1
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 195 lbs
Level 48
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
April 13, 2016 9:25 PM
9500 lbs | 45 lbs, 135 lbs, 175 lbs, 195 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd
Level 81
413th WOD
Result
Result
9500 lbs | 45 lbs, 135 lbs, 175 lbs, 195 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -1750 lbsStats
WOD Count
413th
Level
81
Work Performed
31,770 ft*lbs (-2,670)
Training Days
88 (2024)
History
5
Stats
WOD Count
413th
Level
81
Work Performed
31,770 ft*lbs (-2,670)
Training Days
88 (2024)
History
5
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,582 Reps (+50)Milestone 1,100
Front Squat
1,079 Reps (+50)History (5)
History (5)
