Sets
5 Front Squats | 45 lbs
Level 1
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 160 lbs
Level 24
5 Front Squats | 190 lbs
Level 44
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
Sets
5 Front Squats | 45 lbs
Level 1
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 160 lbs
Level 24
5 Front Squats | 190 lbs
Level 44
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
April 20, 2016 10:17 PM
9400 lbs | 45 lbs, 135 lbs, 160 lbs, 190 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd
Level 80
425th WOD
Result
Result
9400 lbs | 45 lbs, 135 lbs, 160 lbs, 190 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -100 lbsStats
WOD Count
425th
Level
80
Work Performed
31,590 ft*lbs (-180)
Training Days
93 (2024)
History
5
Stats
WOD Count
425th
Level
80
Work Performed
31,590 ft*lbs (-180)
Training Days
93 (2024)
History
5
Achievements
Achievements
Milestone Reached
Front Squat
1,100 Reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,697 Reps (+50)Milestone 1,300
Front Squat
1,129 Reps (+50)History (5)
History (5)
