Ernie Azpeitia Ernie Azpeitia

04-27-2016 9:28 PM

04-27-2016 9:28 PM


Front Squat 5-5-5-5-5-5-5-5-5-5 Front Squat 5-5-5-5-5-5-5-5-5-5

Sets


5 Front Squats | 45 lbs

Level 1


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 195 lbs

Level 48


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


Sets


5 Front Squats | 45 lbs

Level 1


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 195 lbs

Level 48


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


Result

9450 lbs | 45 lbs, 135 lbs, 165 lbs, 195 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 50 lbs

Result

9450 lbs | 45 lbs, 135 lbs, 165 lbs, 195 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 50 lbs

Community

Community


Stats

WOD Count

437th

Level

80

Work Performed

31,680 ft*lbs (+90)

Training Days

99 (2024)

History

5

Stats

WOD Count

437th

Level

80

Work Performed

31,680 ft*lbs (+90)

Training Days

99 (2024)

History

5


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,857 Reps (+50)

Milestone 1,300

Front Squat

1,179 Reps (+50)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ernie Azpeitia. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ernie Azpeitia. start your free trial