Sets
5 Front Squats | 45 lbs
Level 1
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 195 lbs
Level 48
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
Sets
5 Front Squats | 45 lbs
Level 1
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 195 lbs
Level 48
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
Result
Result
9450 lbs | 45 lbs, 135 lbs, 165 lbs, 195 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 50 lbsStats
WOD Count
437th
Level
80
Work Performed
31,680 ft*lbs (+90)
Training Days
99 (2024)
History
5
Stats
WOD Count
437th
Level
80
Work Performed
31,680 ft*lbs (+90)
Training Days
99 (2024)
History
5
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,857 Reps (+50)Milestone 1,300
Front Squat
1,179 Reps (+50)History (5)
History (5)