Report Adam's Run 2 mi TT Result?
April 28, 2016 11:50 AM
Intervals
Run, 2 mi | 16:36
16 mins 36 secs | Rx'd
Level 41 1163rd WOD
Result
Result
16 mins 36 secs | Rx'd 29 secsNotes
Ran good for mile and half. IT-band is still weak.
Notes
Ran good for mile and half. IT-band is still weak.
Stats
WOD Count
1163rd
Level
41
Avg Power Output
69.7 (ft*lbs)/sec (+5.7)
Training Days
50 (2024)
History
216
Stats
WOD Count
1163rd
Level
41
Avg Power Output
69.7 (ft*lbs)/sec (+5.7)
Training Days
50 (2024)
History
216
Movement Progress
Movement Progress
Milestone 2,170,000
Run
2,156,152 Meters (+3,219)History (216)
History (216)
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