Adam Puckett Adam Puckett

04-28-2016 11:50 AM

04-28-2016 11:50 AM


Run 2 mi TT Run 2 mi TT

Intervals
Run, 2 mi | 16:36

Intervals
Run, 2 mi | 16:36

Result

16 mins 36 secs | Rx'd 29 secs

Result

16 mins 36 secs | Rx'd 29 secs

Notes

Ran good for mile and half. IT-band is still weak.

Notes

Ran good for mile and half. IT-band is still weak.

Community

Community


Stats

WOD Count

1163rd

Level

41

Avg Power Output

69.7 (ft*lbs)/sec (+5.7)

Training Days

50 (2024)

History

216

Stats

WOD Count

1163rd

Level

41

Avg Power Output

69.7 (ft*lbs)/sec (+5.7)

Training Days

50 (2024)

History

216


Movement Progress

Movement Progress

Milestone 2,170,000

Run

2,156,152 Meters (+3,219)

History (216)

History (216)

1 / 216
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