Report Adam's Run 2 mi TT Result?
April 1, 2021 1:54 PM Flatland CrossFit
Intervals
Run, 2 mi | 17:57
17 mins 57 secs | Rx'd
Level 30 2890th WOD
Result
Result
17 mins 57 secs | Rx'dNotes
.25 mile easy, 0.25 faster. X4
Notes
.25 mile easy, 0.25 faster. X4
Stats
WOD Count
2890th
Level
30
Avg Power Output
55.1 (ft*lbs)/sec
Training Days
38 (2024)
History
216
Stats
WOD Count
2890th
Level
30
Avg Power Output
55.1 (ft*lbs)/sec
Training Days
38 (2024)
History
216
Movement Progress
Movement Progress
Milestone 2,930,000
Run
3,749,882 Meters (+3,219)History (216)
History (216)
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