Report Adam's Run 2 mi TT Result?
April 6, 2021 11:28 PM
Intervals
Run, 2 mi | 18:58
18 mins 58 secs | Rx'd
Level 24 2895th WOD
Result
Result
18 mins 58 secs | Rx'd 44 secsNotes
1/4 mile slow; 1/4 mile moderate repeat 4 times
Notes
1/4 mile slow; 1/4 mile moderate repeat 4 times
Stats
WOD Count
2895th
Level
-
Avg Power Output
46.7 (ft*lbs)/sec (-5.9)
Training Days
42 (2024)
History
216
Stats
WOD Count
2895th
Level
24
Avg Power Output
46.7 (ft*lbs)/sec (-5.9)
Training Days
42 (2024)
History
216
Movement Progress
Movement Progress
Milestone 2,930,000
Run
3,757,070 Meters (+3,219)History (216)
History (216)
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