Chris Carmenini Chris Carmenini

05-02-2016 4:54 AM

05-02-2016 4:54 AM


Back Squat : 3-3-3-3-3-3 Back Squat : 3-3-3-3-3-3

Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


Result

4050 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 1395 lbs

Result

4050 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 1395 lbs

Notes

Too much of a pause at the bottom.

Notes

Too much of a pause at the bottom.

Community

Community


Stats

WOD Count

525th

Level

52

Work Performed

11,419 ft*lbs (+2,939)

Training Days

58 (2024)

History

4

Stats

WOD Count

525th

Level

52

Work Performed

11,419 ft*lbs (+2,939)

Training Days

58 (2024)

History

4


Achievements

Achievements

Milestone Reached

Squat

10,000 Reps

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,002 Reps (+18)

Milestone 900

Back Squat

756 Reps (+18)

History (4)

History (4)

1 / 4
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