Chris Carmenini Chris Carmenini

05-22-2016 7:15 AM

05-22-2016 7:15 AM


Back Squat : 3-3-3-3-3-3 Back Squat : 3-3-3-3-3-3

Sets


3 Back Squats | 240 lbs

Level 42


3 Back Squats | 240 lbs

Level 42


3 Back Squats | 240 lbs

Level 42


3 Back Squats | 240 lbs

Level 42


3 Back Squats | 240 lbs

Level 42


3 Back Squats | 240 lbs

Level 42


Sets


3 Back Squats | 240 lbs

Level 42


3 Back Squats | 240 lbs

Level 42


3 Back Squats | 240 lbs

Level 42


3 Back Squats | 240 lbs

Level 42


3 Back Squats | 240 lbs

Level 42


3 Back Squats | 240 lbs

Level 42


Result

4320 lbs | 240 lbs, 240 lbs, 240 lbs, 240 lbs, 240 lbs, and 240 lbs | Rx'd 180 lbs

Result

4320 lbs | 240 lbs, 240 lbs, 240 lbs, 240 lbs, 240 lbs, and 240 lbs | Rx'd 180 lbs

Notes

That. Was. Hard.

Notes

That. Was. Hard.

Community

Community


Stats

WOD Count

547th

Level

62

Work Performed

11,896 ft*lbs (+318)

Training Days

70 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

547th

Level

62

Work Performed

11,896 ft*lbs (+318)

Training Days

70 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,354 Reps (+18)

Milestone 900

Back Squat

810 Reps (+18)

History (4)

History (4)

1 / 4
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