Chris Carmenini Chris Carmenini

05-09-2016 4:44 AM

05-09-2016 4:44 AM


Back Squat : 3-3-3-3-3-3 Back Squat : 3-3-3-3-3-3

Sets


3 Back Squats | 230 lbs

Level 37


3 Back Squats | 230 lbs

Level 37


3 Back Squats | 230 lbs

Level 37


3 Back Squats | 230 lbs

Level 37


3 Back Squats | 230 lbs

Level 37


3 Back Squats | 230 lbs

Level 37


Sets


3 Back Squats | 230 lbs

Level 37


3 Back Squats | 230 lbs

Level 37


3 Back Squats | 230 lbs

Level 37


3 Back Squats | 230 lbs

Level 37


3 Back Squats | 230 lbs

Level 37


3 Back Squats | 230 lbs

Level 37


Result

4140 lbs | 230 lbs, 230 lbs, 230 lbs, 230 lbs, 230 lbs, and 230 lbs | Rx'd 90 lbs

Result

4140 lbs | 230 lbs, 230 lbs, 230 lbs, 230 lbs, 230 lbs, and 230 lbs | Rx'd 90 lbs

Community

Community


Stats

WOD Count

531st

Level

55

Work Performed

11,578 ft*lbs (+159)

Training Days

62 (2024)

History

4

Stats

WOD Count

531st

Level

55

Work Performed

11,578 ft*lbs (+159)

Training Days

62 (2024)

History

4


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,020 Reps (+18)

Milestone 900

Back Squat

774 Reps (+18)

History (4)

History (4)

1 / 4
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