Sets
3 Back Squats | 230 lbs
Level 37
3 Back Squats | 230 lbs
Level 37
3 Back Squats | 230 lbs
Level 37
3 Back Squats | 230 lbs
Level 37
3 Back Squats | 230 lbs
Level 37
3 Back Squats | 230 lbs
Level 37
Sets
3 Back Squats | 230 lbs
Level 37
3 Back Squats | 230 lbs
Level 37
3 Back Squats | 230 lbs
Level 37
3 Back Squats | 230 lbs
Level 37
3 Back Squats | 230 lbs
Level 37
3 Back Squats | 230 lbs
Level 37
Result
Result
4140 lbs | 230 lbs, 230 lbs, 230 lbs, 230 lbs, 230 lbs, and 230 lbs | Rx'd 90 lbsStats
WOD Count
531st
Level
55
Work Performed
11,578 ft*lbs (+159)
Training Days
62 (2024)
History
4
Stats
WOD Count
531st
Level
55
Work Performed
11,578 ft*lbs (+159)
Training Days
62 (2024)
History
4
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,020 Reps (+18)Milestone 900
Back Squat
774 Reps (+18)History (4)
History (4)