Brian Hamm Brian Hamm

05-02-2016 3:31 PM

05-02-2016 3:31 PM

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Back Squat : 5 @ 45%, 5 @ 55%, 5 @ 65%, 5 @ 75%, 5 @ 85% Back Squat : 5 @ 45%, 5 @ 55%, 5 @ 65%, 5 @ 75%, 5 @ 85%

Sets
5 Back Squats, 45% 1RM | 185 lbs
5 Back Squats, 55% 1RM | 225 lbs
5 Back Squats, 65% 1RM | 275 lbs
5 Back Squats, 75% 1RM | 305 lbs
3 Back Squats, 85% 1RM | 335 lbs

Sets
5 Back Squats, 45% 1RM | 185 lbs
5 Back Squats, 55% 1RM | 225 lbs
5 Back Squats, 65% 1RM | 275 lbs
5 Back Squats, 75% 1RM | 305 lbs
3 Back Squats, 85% 1RM | 335 lbs

Result

Completed | 185 lbs, 225 lbs, 275 lbs, 305 lbs, and 335 lbs | Rx'd

Result

Completed | 185 lbs, 225 lbs, 275 lbs, 305 lbs, and 335 lbs | Rx'd

Community

Community

Stats

WOD Count

869th

Level

-

Work Performed

14,214 ft*lbs (+453)

Training Days

44 (2024)

History

4

Stats

WOD Count

869th

Level

-

Work Performed

14,214 ft*lbs (+453)

Training Days

44 (2024)

History

4

Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,770 Reps (+23)

Milestone 2,300

Back Squat

2,246 Reps (+23)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brian Hamm. start your free trial
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