December 28, 2011 9:16 AM
33 mins 59 secs | Not Rx'd
157th WOD
Result
Result
33 mins 59 secs | Not Rx'dNotes
Hands Torn...50kg thrusters and 225lb dead lift....all else rx
Notes
Hands Torn...50kg thrusters and 225lb dead lift....all else rx
Stats
WOD Count
157th
Level
-
Avg Power Output
65.8 (ft*lbs)/sec
Training Days
111 (2024)
History
4
Stats
WOD Count
157th
Level
-
Avg Power Output
65.8 (ft*lbs)/sec
Training Days
111 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Knees-to-Elbows
100 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,000
Burpee
597 Reps (+49)Milestone 400
Deadlift
365 Reps (+49)Milestone 450
Handstand Push-up
387 Reps (+49)Milestone 1,000
Kettlebell Swing
859 Reps (+49)Milestone 150
Knees-to-Elbows
129 Reps (+49)Milestone 1,500
Pull-up
1,442 Reps (+49)Milestone 5,000
Squat
2,614 Reps (+49)Milestone 300
Thruster
238 Reps (+49)History (4)
History (4)
