Jessica way Jessica way

05-05-2016 5:08 PM

05-05-2016 5:08 PM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 57.5 kg

Level 83


Sets


1 Overhead Squat | 57.5 kg

Level 83


Result

57.5 kg | 57.5 kg | Rx'd 2.5 kg

Result

57.5 kg | 57.5 kg | Rx'd 2.5 kg

Community

Community


Stats

WOD Count

473rd

Level

75

Work Performed

395 ft*lbs (+9)

Training Days

52 (2024)

History

8

Stats

WOD Count

473rd

Level

75

Work Performed

395 ft*lbs (+9)

Training Days

52 (2024)

History

8


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,730 Reps (+1)

Milestone 500

Overhead Squat

387 Reps (+1)

History (8)

History (8)

1 / 7
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jessica way. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jessica way.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica way. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica way. start your free trial