Jessica way Jessica way

08-05-2016 9:54 PM

08-05-2016 9:54 PM

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Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets

1 Overhead Squat | 58.5 kg

Level 84

Sets

1 Overhead Squat | 58.5 kg

Level 84

Result

58.5 kg | 58.5 kg | Rx'd 1 kg

Result

58.5 kg | 58.5 kg | Rx'd 1 kg

Notes

Could go heavier. Need to work on my jerk

Notes

Could go heavier. Need to work on my jerk

Community

Community

Stats

WOD Count

538th

Level

76

Work Performed

399 ft*lbs (+4)

Training Days

101 (2024)

History

8

Stats

WOD Count

538th

Level

76

Work Performed

399 ft*lbs (+4)

Training Days

101 (2024)

History

8

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,866 Reps (+1)

Milestone 700

Overhead Squat

609 Reps (+1)

History (8)

History (8)

1 / 7
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