Jessica way Jessica way

10-14-2020 10:40 PM

10-14-2020 10:40 PM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 40 kg

Level 50


Sets


1 Overhead Squat | 40 kg

Level 50


Result

40 kg | 40 kg | Rx'd -25 kg

Result

40 kg | 40 kg | Rx'd -25 kg

Community

Community


Stats

WOD Count

1097th

Level

41

Work Performed

328 ft*lbs (-92)

Training Days

38 (2024)

History

8

Stats

WOD Count

1097th

Level

41

Work Performed

328 ft*lbs (-92)

Training Days

38 (2024)

History

8


Movement Progress

Movement Progress

Milestone 27,500

Squat

25,343 Reps (+1)

Milestone 1,700

Overhead Squat

1,504 Reps (+1)

History (8)

History (8)

1 / 7
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