December 28, 2011 10:10 AM
42 mins 9 secs | Not Rx'd
277th WOD
Result
Result
42 mins 9 secs | Not Rx'dStats
WOD Count
277th
Level
-
Avg Power Output
42.6 (ft*lbs)/sec
Training Days
166 (2024)
History
3
Stats
WOD Count
277th
Level
-
Avg Power Output
42.6 (ft*lbs)/sec
Training Days
166 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Knees-to-Elbows
250 Reps
Milestone Reached
Thruster
750 Reps
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
125 lbs
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,415 Reps (+49)Milestone 1,000
Deadlift
705 Reps (+49)Milestone 750
Handstand Push-up
676 Reps (+49)Milestone 1,500
Kettlebell Swing
1,407 Reps (+49)Milestone 300
Knees-to-Elbows
269 Reps (+49)Milestone 3,000
Pull-up
2,974 Reps (+49)Milestone 7,500
Squat
6,043 Reps (+49)Milestone 1,000
Thruster
780 Reps (+49)History (3)
History (3)
