May 16, 2012 12:37 AM
31 mins 28 secs | Not Rx'd
377th WOD
Result
Result
31 mins 28 secs | Not Rx'd 10 mins 41 secsNotes
30/60 35KB
Notes
30/60 35KB
Stats
WOD Count
377th
Level
-
Avg Power Output
57.0 (ft*lbs)/sec (+14.4)
Training Days
69 (2024)
History
3
Stats
WOD Count
377th
Level
-
Avg Power Output
57.0 (ft*lbs)/sec (+14.4)
Training Days
69 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Kettlebell Swing
1,750 Reps
Milestone Reached
Knees-to-Elbows
300 Reps
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
125 lbs
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,928 Reps (+49)Milestone 1,400
Deadlift
1,144 Reps (+49)Milestone 1,050
Handstand Push-up
994 Reps (+49)Milestone 2,000
Kettlebell Swing
1,779 Reps (+49)Milestone 350
Knees-to-Elbows
318 Reps (+49)Milestone 4,000
Pull-up
3,834 Reps (+49)Milestone 10,000
Squat
7,615 Reps (+49)Milestone 1,250
Thruster
1,066 Reps (+49)History (3)
History (3)
