Josh Henretig Josh Henretig

05-16-2016 5:41 PM

05-16-2016 5:41 PM


Back Squat : 2-2-2-2-2 Back Squat : 2-2-2-2-2

Sets


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 255 lbs

Level 46


2 Back Squats | 265 lbs

Level 51


2 Back Squats | 275 lbs

Level 57


Sets


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 255 lbs

Level 46


2 Back Squats | 265 lbs

Level 51


2 Back Squats | 275 lbs

Level 57


Result

2530 lbs | 225 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd 20 lbs

Result

2530 lbs | 225 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd 20 lbs

Notes

Post back injury PR. Still a ways to go but felt good

Notes

Post back injury PR. Still a ways to go but felt good

Community

Community


Stats

WOD Count

1965th

Level

55

Work Performed

7,445 ft*lbs (+37)

Training Days

66 (2024)

History

9

Stats

WOD Count

1965th

Level

55

Work Performed

7,445 ft*lbs (+37)

Training Days

66 (2024)

History

9


Movement Progress

Movement Progress

Milestone 50,000

Squat

49,437 Reps (+10)

Milestone 3,500

Back Squat

3,317 Reps (+10)

History (9)

History (9)

1 / 8
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