Chris Raulerson Chris Raulerson

05-17-2016 8:36 AM

05-17-2016 8:36 AM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 110 kg

Level 44


3 Back Squats | 120 kg

Level 56


3 Back Squats | 130 kg

Level 68


Sets


3 Back Squats | 110 kg

Level 44


3 Back Squats | 120 kg

Level 56


3 Back Squats | 130 kg

Level 68


Result

1080 kg | 110 kg, 120 kg, and 130 kg | Rx'd 0 kg

Result

1080 kg | 110 kg, 120 kg, and 130 kg | Rx'd 0 kg

Community

Community


Stats

WOD Count

878th

Level

65

Work Performed

6,731 ft*lbs (+11)

Training Days

76 (2024)

History

7

Stats

WOD Count

878th

Level

65

Work Performed

6,731 ft*lbs (+11)

Training Days

76 (2024)

History

7


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,700 Reps (+9)

Milestone 1,100

Back Squat

1,078 Reps (+9)

History (7)

History (7)

1 / 7
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