btwb

01-09-2012 2:49 PM

11.5 - CrossFit Games Open 11.5 - CrossFit Games Open

9 rounds of:
5 Power Cleans 145 lbs
10 Toes-to-bars
15 10 ft Wall Balls 20 lbs
plus a partial round of:
2 Power Cleans 145 lbs
0 Toes-to-bars
0 10 ft Wall Balls 20 lbs

Result

9.133 rounds | Rx'd 1.155 rounds

Result

9.133 rounds | Rx'd 1.155 rounds

Community

Stats

WOD Count

466th

Level

Avg Power Output

84.6 (ft*lbs)/sec (+8.4)

Training Days

5 (2024)

History

Stats

WOD Count

466th

Level

Avg Power Output

84.6 (ft*lbs)/sec (+8.4)

Training Days

5 (2024)

History

Achievements

Workout Achievement

Phenom

7.3 rounds

Milestone Reached

Toes-to-Bar

1,500 Reps

Movement Progress

Milestone 2,000

Toes-to-Bar

1,545 Reps (+90)

Milestone 2,250

Clean

2,163 Reps (+47)

Milestone 1,000

Power Clean

917 Reps (+47)

Milestone 10,000

Squat

9,877 Reps (+135)

Milestone 2,000

Wall Ball

1,764 Reps (+135)

History (4)

11.5 - CrossFit Games Open

7 rounds of:
5 Power Cleans 145 lbs
10 Toes-to-bars
15 10 ft Wall Balls 20 lbs
plus a partial round of:
5 Power Cleans 145 lbs
10 Toes-to-bars
14 10 ft Wall Balls 20 lbs

Result

7.978 rounds | Rx'd 7.978 rounds | Rx'd

Level 62 Level 62 238th WOD 238th WOD

11.5 - CrossFit Games Open

9 rounds of:
5 Power Cleans 145 lbs
10 Toes-to-bars
15 10 ft Wall Balls 20 lbs
plus a partial round of:
2 Power Cleans 145 lbs
0 Toes-to-bars
0 10 ft Wall Balls 20 lbs

Result

9.133 rounds | Rx'd 9.133 rounds | Rx'd 1.155 rounds 1.155 rounds

Level 80 Level 80 466th WOD 466th WOD

11.5 - CrossFit Games Open

20:00 AMRAP:
5 Power Cleans, 145 lbs
10 Toes To Bars
15 Wall Balls, 20 lbs, 10 ft

Result

9 rounds + 5 Power Cleans + 10 Toes To Bars + 12 Wall Balls | Rx'd 9 rounds + 5 Power Cleans + 10 Toes To Bars + 12 Wall Balls | Rx'd 0.8 rounds 0.8 rounds

Level 88 Level 88 1216th WOD 1216th WOD

11.5 - CrossFit Games Open

20:00 AMRAP:
5 Power Cleans, 145 lbs
10 Toes To Bars
15 Wall Balls, 20 lbs, 10 ft

Result

10 rounds + 5 Power Cleans + 2 Toes To Bars | Rx'd 10 rounds + 5 Power Cleans + 2 Toes To Bars | Rx'd ⚡0.467 rounds ⚡0.467 rounds

Level 92 Level 92 1324th WOD 1324th WOD

1 / 4