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Eugene Blair Eugene Blair

05-22-2016 7:20 AM

05-22-2016 7:20 AM

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Run : 6x 30 secs , rest 2:30 Run : 6x 30 secs , rest 2:30

Intervals : rest 2:30
Run, 30 secs | 150 m
Run, 30 secs | 150 m
Run, 30 secs | 150 m
Run, 30 secs | 150 m
Run, 30 secs | 150 m
Run, 30 secs | 150 m

Intervals : rest 2:30
Run, 30 secs | 150 m
Run, 30 secs | 150 m
Run, 30 secs | 150 m
Run, 30 secs | 150 m
Run, 30 secs | 150 m
Run, 30 secs | 150 m

Result

900 m | Rx'd ⚡ 288.449 m

Result

900 m | Rx'd ⚡ 288.449 m

Community

Community

Stats

WOD Count

2135th

Level

-

Work Performed

46,466 ft*lbs (+30,665)

Training Days

83 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

2135th

Level

-

Work Performed

46,466 ft*lbs (+30,665)

Training Days

83 (2024)

History

4

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 1,210,000

Run

1,171,200 Meters (+900)

History (4)

History (4)

Run : 6x 30 secs , rest 2:30

Run : 6x 30 secs , rest 2:30

Intervals : rest 2:30
Run, 30 secs | 0.04 mi
Run, 30 secs | 0.06 mi
Run, 30 secs | 0.07 mi
Run, 30 secs | 0.07 mi
Run, 30 secs | 0.07 mi
Run, 30 secs | 0.07 mi

Intervals : rest 2:30
Run, 30 secs | 0.04 mi
Run, 30 secs | 0.06 mi
Run, 30 secs | 0.07 mi
Run, 30 secs | 0.07 mi
Run, 30 secs | 0.07 mi
Run, 30 secs | 0.07 mi

Result

0.38 mi | Rx'd 0.38 mi | Rx'd

2107th WOD 2107th WOD

Run : 6x 30 secs , rest 2:30

Run : 6x 30 secs , rest 2:30

Intervals : rest 2:30
Run, 30 secs | 150 m
Run, 30 secs | 150 m
Run, 30 secs | 150 m
Run, 30 secs | 150 m
Run, 30 secs | 150 m
Run, 30 secs | 150 m

Intervals : rest 2:30
Run, 30 secs | 150 m
Run, 30 secs | 150 m
Run, 30 secs | 150 m
Run, 30 secs | 150 m
Run, 30 secs | 150 m
Run, 30 secs | 150 m

Result

900 m | Rx'd 900 m | Rx'd ⚡288.449 m ⚡288.449 m

2135th WOD 2135th WOD

Run : 6x 30 secs , rest 2:30

Run : 6x 30 secs , rest 2:30

Intervals : rest 2:30
Run, 30 secs | m
Run, 30 secs | m
Run, 30 secs | m
Run, 30 secs | m
Run, 30 secs | m
Run, 30 secs | m

Intervals : rest 2:30
Run, 30 secs | m
Run, 30 secs | m
Run, 30 secs | m
Run, 30 secs | m
Run, 30 secs | m
Run, 30 secs | m

Result

Completed | Rx'd Completed | Rx'd

2252nd WOD 2252nd WOD

Run : 6x 30 secs , rest 2:30

Run : 6x 30 secs , rest 2:30

Intervals : rest 2:30
Run, 30 secs | 0.06 mi
Run, 30 secs | 0.07 mi
Run, 30 secs | 0.06 mi
Run, 30 secs | 0.06 mi
Run, 30 secs | 0.06 mi
Run, 30 secs | 0.06 mi

Intervals : rest 2:30
Run, 30 secs | 0.06 mi
Run, 30 secs | 0.07 mi
Run, 30 secs | 0.06 mi
Run, 30 secs | 0.06 mi
Run, 30 secs | 0.06 mi
Run, 30 secs | 0.06 mi

Result

0.37 mi | Rx'd 0.37 mi | Rx'd

2284th WOD 2284th WOD

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