Intervals : rest 2:30
Run, 30 secs | 0.06 mi
Run, 30 secs | 0.07 mi
Run, 30 secs | 0.06 mi
Run, 30 secs | 0.06 mi
Run, 30 secs | 0.06 mi
Run, 30 secs | 0.06 mi
Intervals : rest 2:30
Run, 30 secs | 0.06 mi
Run, 30 secs | 0.07 mi
Run, 30 secs | 0.06 mi
Run, 30 secs | 0.06 mi
Run, 30 secs | 0.06 mi
Run, 30 secs | 0.06 mi
Result
Result
0.37 mi | Rx'dStats
WOD Count
2284th
Level
-
Work Performed
13,610 ft*lbs (+13,610)
Training Days
155 (2024)
History
4
Stats
WOD Count
2284th
Level
-
Work Performed
13,610 ft*lbs (+13,610)
Training Days
155 (2024)
History
4
Movement Progress
Movement Progress
Milestone 1,250,000
Run
1,227,289 Meters (+595)History (4)
History (4)