Sets
1 Overhead Squat | 103 lbs
Level 64
Sets
1 Overhead Squat | 103 lbs
Level 64
Result
Result
103 lbs | 103 lbs | Rx'd 0 lbsNotes
8 reps @ 53 (warming up w/slight pause at the bottom), 5 @ 63, 3 @ 73, 3 @ 83, 1 @ 93, 1 @ 98, fail @ 103, 1 @ 103 (tied my previous best). Legs and back felt strong, it was my wrist/arms that were shaky.
Notes
8 reps @ 53 (warming up w/slight pause at the bottom), 5 @ 63, 3 @ 73, 3 @ 83, 1 @ 93, 1 @ 98, fail @ 103, 1 @ 103 (tied my previous best). Legs and back felt strong, it was my wrist/arms that were shaky.
Stats
WOD Count
2002nd
Level
53
Work Performed
337 ft*lbs
Training Days
39 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
2002nd
Level
53
Work Performed
337 ft*lbs
Training Days
39 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 37,500
Squat
36,112 Reps (+1)Milestone 2,500
Overhead Squat
2,308 Reps (+1)History (4)
History (4)