Holly "Kona" Brewer Holly "Kona" Brewer

12-10-2009 5:41 PM

12-10-2009 5:41 PM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 80 lbs

Level 41


Sets


1 Overhead Squat | 80 lbs

Level 41


Result

80 lbs | 80 lbs | Rx'd

Result

80 lbs | 80 lbs | Rx'd

Community

Community


Stats

WOD Count

5th

Level

34

Work Performed

311 ft*lbs

Training Days

5 (2024)

History

4

Stats

WOD Count

5th

Level

34

Work Performed

311 ft*lbs

Training Days

5 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

136 Reps (+1)

Milestone 75

Overhead Squat

1 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. start your free trial