Dan K Dan K

05-28-2016 2:12 AM

05-28-2016 2:12 AM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 285 lbs

Level 66


Sets


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 285 lbs

Level 66


Result

2475 lbs | 265 lbs, 275 lbs, and 285 lbs | Rx'd 585 lbs

Result

2475 lbs | 265 lbs, 275 lbs, and 285 lbs | Rx'd 585 lbs

Community

Community


Stats

WOD Count

428th

Level

71

Work Performed

6,694 ft*lbs (+1,807)

Training Days

48 (2024)

History

6

Stats

WOD Count

428th

Level

71

Work Performed

6,694 ft*lbs (+1,807)

Training Days

48 (2024)

History

6


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,231 Reps (+9)

Milestone 1,500

Back Squat

1,449 Reps (+9)

History (6)

History (6)

1 / 5
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