Dan K Dan K

02-04-2017 8:23 AM

02-04-2017 8:23 AM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


Sets


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


Result

2835 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd 360 lbs

Result

2835 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd 360 lbs

Community

Community


Stats

WOD Count

628th

Level

88

Work Performed

7,307 ft*lbs (+613)

Training Days

21 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

628th

Level

88

Work Performed

7,307 ft*lbs (+613)

Training Days

21 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 15,000

Squat

14,488 Reps (+9)

Milestone 1,900

Back Squat

1,714 Reps (+9)

History (6)

History (6)

1 / 5
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