10 Deadlifts, 135 lbs
20 Wall Balls, 20 lbs
10 Hang Power Cleans, 135 lbs
20 Kettlebell Swings, 53 lbs
10 Front Squats, 135 lbs
20 Box Jumps, 24 in
10 Push Press, 135 lbs
20 Pull-ups
10 Back Squats, 135 lbs
20 Burpees
10 Deadlifts, 135 lbs
20 Wall Balls, 20 lbs
10 Hang Power Cleans, 135 lbs
20 Kettlebell Swings, 53 lbs
10 Front Squats, 135 lbs
20 Box Jumps, 24 in
10 Push Press, 135 lbs
20 Pull-ups
10 Back Squats, 135 lbs
20 Burpees
May 24, 2016 9:04 PM
7 mins 46 secs | Rx'd
Level 90
932nd WOD
Result
Result
7 mins 46 secs | Rx'dStats
WOD Count
932nd
Level
90
Avg Power Output
128.8 (ft*lbs)/sec
Training Days
53 (2024)
History
3
Stats
WOD Count
932nd
Level
90
Avg Power Output
128.8 (ft*lbs)/sec
Training Days
53 (2024)
History
3
Movement Progress
Movement Progress
Milestone 900
Back Squat
842 Reps (+10)Milestone 5,750
Box Jump
5,647 Reps (+20)Milestone 8,000
Burpee
7,556 Reps (+20)Milestone 3,000
Clean
2,873 Reps (+10)Milestone 2,600
Deadlift
2,273 Reps (+10)Milestone 1,500
Front Squat
1,439 Reps (+10)Milestone 7,000
Kettlebell Swing
6,894 Reps (+20)Milestone 2,250
Power Clean
2,211 Reps (+10)Milestone 8,000
Pull-up
7,623 Reps (+20)Milestone 2,500
Push Press
2,422 Reps (+10)Milestone 5,000
Shoulder-to-Overhead
4,990 Reps (+10)Milestone 22,500
Squat
21,070 Reps (+40)Milestone 6,500
Wall Ball
6,400 Reps (+20)History (3)
History (3)
