Tom Nugent Tom Nugent

06-13-2016 4:28 AM

06-13-2016 4:28 AM


Back Squat : 5-5-5-5 Back Squat : 5-5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 275 lbs

Level 70


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 275 lbs

Level 70


Result

5050 lbs | 225 lbs, 245 lbs, 265 lbs, and 275 lbs | Rx'd

Result

5050 lbs | 225 lbs, 245 lbs, 265 lbs, and 275 lbs | Rx'd

Notes

(225/245/265/275)

Notes

(225/245/265/275)

Community

Community


Stats

WOD Count

3390th

Level

76

Work Performed

14,798 ft*lbs

Training Days

119 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

3390th

Level

76

Work Performed

14,798 ft*lbs

Training Days

119 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 65,000

Squat

63,570 Reps (+20)

Milestone 4,900

Back Squat

4,739 Reps (+20)

History (3)

History (3)

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