Dan K Dan K

06-15-2016 4:50 AM

06-15-2016 4:50 AM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

11 mins 34 secs | Rx'd

Result

11 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

437th

Level

73

Avg Power Output

61.5 (ft*lbs)/sec

Training Days

56 (2024)

History

4

Stats

WOD Count

437th

Level

73

Avg Power Output

61.5 (ft*lbs)/sec

Training Days

56 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

14:30

Movement Progress

Movement Progress

Milestone 4,250

Push-up

4,099 Reps (+45)

Milestone 900

Handstand Push-up

806 Reps (+45)

Milestone 600

Dip

556 Reps (+45)

History (4)

History (4)

0 Comments

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