Dan K Dan K

08-12-2021 9:11 AM

08-12-2021 9:11 AM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

9 mins 59 secs | Rx'd 1 min 56 secs

Result

9 mins 59 secs | Rx'd 1 min 56 secs

Notes

Better, but worse at the same time.

Notes

Better, but worse at the same time.

Community

Community


Stats

WOD Count

3010th

Level

82

Avg Power Output

71.6 (ft*lbs)/sec (+11.9)

Training Days

168 (2024)

History

4

Stats

WOD Count

3010th

Level

82

Avg Power Output

71.6 (ft*lbs)/sec (+11.9)

Training Days

168 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

14:30

Movement Progress

Movement Progress

Milestone 18,750

Push-up

18,301 Reps (+45)

Milestone 8,100

Handstand Push-up

8,045 Reps (+45)

Milestone 1,500

Dip

1,464 Reps (+45)

History (4)

History (4)

0 Comments

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