Dan K Dan K

09-06-2016 5:04 AM

09-06-2016 5:04 AM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

11 mins 55 secs | Rx'd 21 secs

Result

11 mins 55 secs | Rx'd 21 secs

Community

Community


Stats

WOD Count

488th

Level

71

Avg Power Output

59.7 (ft*lbs)/sec (-1.8)

Training Days

86 (2024)

History

4

Stats

WOD Count

488th

Level

71

Avg Power Output

59.7 (ft*lbs)/sec (-1.8)

Training Days

86 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Push-up

4,250 Reps

Milestone Reached

Handstand Push-up

1,050 Reps

Milestone Reached

Dip

600 Reps

Movement Progress

Movement Progress

Milestone 4,750

Push-up

4,274 Reps (+45)

Milestone 1,200

Handstand Push-up

1,081 Reps (+45)

Milestone 700

Dip

601 Reps (+45)

History (4)

History (4)

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