50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
23 mins 11 secs | Rx'd 6 mins 2 secs | Rx'dStats
WOD Count
74th
Level
41
Avg Power Output
24.9 (ft*lbs)/sec (-8.4)
Training Days
21 (2024)
History
3
Stats
WOD Count
74th
Level
41
Avg Power Output
24.9 (ft*lbs)/sec (-8.4)
Training Days
21 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Jump Rope
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,525 Reps (+150)Milestone 2,000
Double Under
1,375 Reps (+150)Milestone 1,500
Sit-up
1,448 Reps (+150)History (3)
History (3)