btwb

Ben Westgarth Ben Westgarth

07-04-2016 12:26 AM

High Bar Back Squat : 5-5-5-5-5 High Bar Back Squat : 5-5-5-5-5

Sets

5 High Bar Back Squats | 100 kg

Level 40

5 High Bar Back Squats | 110 kg

Level 55

5 High Bar Back Squats | 115 kg

Level 62

5 High Bar Back Squats | 120 kg

Level 68

5 High Bar Back Squats | 115 kg

Level 62

Sets

5 High Bar Back Squats | 100 kg

Level 40

5 High Bar Back Squats | 110 kg

Level 55

5 High Bar Back Squats | 115 kg

Level 62

5 High Bar Back Squats | 120 kg

Level 68

5 High Bar Back Squats | 115 kg

Level 62

Result

2800 kg | 100 kg, 110 kg, 115 kg, 120 kg, and 115 kg | Rx'd

Result

2800 kg | 100 kg, 110 kg, 115 kg, 120 kg, and 115 kg | Rx'd

Community

Stats

WOD Count

1223rd

Level

Work Performed

17,482 ft*lbs

Training Days

107 (2024)

History

Stats

WOD Count

1223rd

Level

Work Performed

17,482 ft*lbs

Training Days

107 (2024)

History

Achievements

Milestone Reached

Back Squat

2,700 Reps

Movement Progress

Milestone 17,500

Squat

16,707 Reps (+25)

Milestone 2,900

Back Squat

2,714 Reps (+25)

History (4)

High Bar Back Squat : 5-5-5-5-5

Result

2800 kg | 100 kg, 110 kg, 115 kg, 120 kg, and 115 kg | Rx'd 2800 kg | 100 kg, 110 kg, 115 kg, 120 kg, and 115 kg | Rx'd

Level 76 Level 76 1223rd WOD 1223rd WOD

High Bar Back Squat : 5-5-5-5-5

Result

2550 kg | 100 kg, 100 kg, 110 kg, 100 kg, and 100 kg | Rx'd 2550 kg | 100 kg, 100 kg, 110 kg, 100 kg, and 100 kg | Rx'd -250 kg -250 kg

Level 62 Level 62 1437th WOD 1437th WOD

High Bar Back Squat : 5-5-5-5-5

Result

2905 kg | 100 kg, 110 kg, 120 kg, 125 kg, and 126 kg | Rx'd 2905 kg | 100 kg, 110 kg, 120 kg, 125 kg, and 126 kg | Rx'd ⚡355 kg ⚡355 kg

Level 81 Level 81 2915th WOD 2915th WOD

High Bar Back Squat : 5-5-5-5-5

Result

2500 kg | 80 kg, 90 kg, 100 kg, 110 kg, and 120 kg | Rx'd 2500 kg | 80 kg, 90 kg, 100 kg, 110 kg, and 120 kg | Rx'd -405 kg -405 kg

Level 60 Level 60 3069th WOD 3069th WOD

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