btwb

Ben Westgarth Ben Westgarth

10-04-2021 11:03 PM

High Bar Back Squat : 5-5-5-5-5 High Bar Back Squat : 5-5-5-5-5

Sets

5 High Bar Back Squats | 100 kg

Level 40

5 High Bar Back Squats | 110 kg

Level 55

5 High Bar Back Squats | 120 kg

Level 68

5 High Bar Back Squats | 125 kg

Level 74

5 High Bar Back Squats | 126 kg

Level 75

Sets

5 High Bar Back Squats | 100 kg

Level 40

5 High Bar Back Squats | 110 kg

Level 55

5 High Bar Back Squats | 120 kg

Level 68

5 High Bar Back Squats | 125 kg

Level 74

5 High Bar Back Squats | 126 kg

Level 75

Result

2905 kg | 100 kg, 110 kg, 120 kg, 125 kg, and 126 kg | Rx'd ⚡ 355 kg

Result

2905 kg | 100 kg, 110 kg, 120 kg, 125 kg, and 126 kg | Rx'd ⚡ 355 kg

Community

Stats

WOD Count

2915th

Level

Work Performed

17,903 ft*lbs (+1,424)

Training Days

137 (2024)

History

Workout

Personal Record ⚡

High Bar Back Squat PR

5 @ 126 kg 💣

Stats

WOD Count

2915th

Level

Work Performed

17,903 ft*lbs (+1,424)

Training Days

137 (2024)

History

Workout

Personal Record ⚡

High Bar Back Squat PR

5 @ 126 kg 💣

Movement Progress

Milestone 45,000

Squat

42,556 Reps (+25)

Milestone 5,900

Back Squat

5,727 Reps (+25)

History (4)

High Bar Back Squat : 5-5-5-5-5

Result

2800 kg | 100 kg, 110 kg, 115 kg, 120 kg, and 115 kg | Rx'd 2800 kg | 100 kg, 110 kg, 115 kg, 120 kg, and 115 kg | Rx'd

Level 76 Level 76 1223rd WOD 1223rd WOD

High Bar Back Squat : 5-5-5-5-5

Result

2550 kg | 100 kg, 100 kg, 110 kg, 100 kg, and 100 kg | Rx'd 2550 kg | 100 kg, 100 kg, 110 kg, 100 kg, and 100 kg | Rx'd -250 kg -250 kg

Level 62 Level 62 1437th WOD 1437th WOD

High Bar Back Squat : 5-5-5-5-5

Result

2905 kg | 100 kg, 110 kg, 120 kg, 125 kg, and 126 kg | Rx'd 2905 kg | 100 kg, 110 kg, 120 kg, 125 kg, and 126 kg | Rx'd ⚡355 kg ⚡355 kg

Level 81 Level 81 2915th WOD 2915th WOD

High Bar Back Squat : 5-5-5-5-5

Result

2500 kg | 80 kg, 90 kg, 100 kg, 110 kg, and 120 kg | Rx'd 2500 kg | 80 kg, 90 kg, 100 kg, 110 kg, and 120 kg | Rx'd -405 kg -405 kg

Level 60 Level 60 3069th WOD 3069th WOD

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