Jacob Wolf Jacob Wolf

07-09-2016 10:15 PM

07-09-2016 10:15 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 355 lbs

Level 91


Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 355 lbs

Level 91


Result

4545 lbs | 225 lbs, 285 lbs, 315 lbs, 335 lbs, and 355 lbs | Rx'd 150 lbs

Result

4545 lbs | 225 lbs, 285 lbs, 315 lbs, 335 lbs, and 355 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

1860th

Level

89

Work Performed

13,303 ft*lbs (+208)

Training Days

135 (2024)

History

9

Stats

WOD Count

1860th

Level

89

Work Performed

13,303 ft*lbs (+208)

Training Days

135 (2024)

History

9


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,845 Reps (+15)

Milestone 1,300

Back Squat

1,283 Reps (+15)

History (9)

History (9)

1 / 9
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