Lawson Williams Lawson Williams

07-16-2016 6:19 AM

07-16-2016 6:19 AM

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Row 5 km TT Row 5 km TT

Intervals
Row, 5 km | 19:18.7

Intervals
Row, 5 km | 19:18.7

Result

19 mins 18.7 secs | Rx'd 10.5 secs

Result

19 mins 18.7 secs | Rx'd 10.5 secs

Community

Community

Stats

WOD Count

958th

Level

74

Avg Power Output

165.9 (ft*lbs)/sec (+4.4)

Training Days

68 (2024)

History

4

Stats

WOD Count

958th

Level

74

Avg Power Output

165.9 (ft*lbs)/sec (+4.4)

Training Days

68 (2024)

History

4

Movement Progress

Movement Progress

Milestone 110,000

Row

105,060 Meters (+5,000)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial