Lawson Williams Lawson Williams

02-18-2017 4:06 PM

02-18-2017 4:06 PM


Row 5 km TT Row 5 km TT

Intervals
Row, 5 km | 19:04.6

Intervals
Row, 5 km | 19:04.6

Result

19 mins 4.6 secs | Rx'd 14.1 secs

Result

19 mins 4.6 secs | Rx'd 14.1 secs

Community

Community


Stats

WOD Count

1105th

Level

80

Avg Power Output

172.1 (ft*lbs)/sec (+6.2)

Training Days

23 (2024)

History

4

Stats

WOD Count

1105th

Level

80

Avg Power Output

172.1 (ft*lbs)/sec (+6.2)

Training Days

23 (2024)

History

4


Movement Progress

Movement Progress

Milestone 130,000

Row

128,087 Meters (+5,000)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
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