Kevin Rowland Kevin Rowland

08-01-2016 2:34 AM

08-01-2016 2:34 AM

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Box Squat : 1 Rep Max Box Squat : 1 Rep Max

Sets

1 Box Squat | 245 lbs

Level 36

Sets

1 Box Squat | 245 lbs

Level 36

Result

245 lbs | 245 lbs | Rx'd 40 lbs

Result

245 lbs | 245 lbs | Rx'd 40 lbs

Notes

Orange bands pulling up with ssb

Notes

Orange bands pulling up with ssb

Community

Community

Stats

WOD Count

644th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

88 (2024)

History

8

Stats

WOD Count

644th

Level

24

Work Performed

≈ 0 ft*lbs

Training Days

88 (2024)

History

8

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Rowland. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Rowland. start your free trial